Vegan food has been a preferred diet for many individuals for decades. Many people find that following a vegan lifestyle can be less expensive and more healthful since vegans primarily eat whole foods rather than processed items such as meat, dairy products, and eggs
. The main staples of a vegan diet are vegetables, fruit, beans, nuts,, and seeds, all of which enable vegans to obtain the nutrients essential for long-term health.
Veganism is not difficult, as long as individuals choose their foods carefully and substitute them with healthy plant alternatives. One such example of vegan staple food that people enjoy frequently is Maruchan ramen soup.
This soup can be found in many grocery store chains and comes in a wide variety of flavors that are very tasty and easy to prepare. Each package can be cooked in about 3 minutes, making it convenient for anyone on the run.
Also Read: Vegan Options at KFC
Maruchan Ramen
Maruchan Ramen Noodle Soup is produced by Maruchan Inc., which was founded in 1968. The company’s headquarters are located in Irvine, California, and it specializes in noodles. As of 2015, Maruchan had the largest market share in the United States for ramen noodles.
In addition to ramen noodles, Maruchan also produces Cup Noodles and Yakisoba. Each of these products is based on a traditional Japanese dish but can be purchased in a bag for ease of preparation.
The different flavors of Maruchan Ramen include Oriental, Chili, Chicken, Beef, Shrimp, Picante Chicken, Nacho cheese, Lime Chili Shrimp, Salsa Picante chicken, and Spicy chicken. The flavors vary by region so consumers should check the label of their preferred product for flavor options in their area.
Although Maruchan Ramen does not provide a specific list of ingredients, the nutritional label found on each package specifies which flavors are vegan. In addition, consumers can check the company website for updates as to which flavors are vegan.
In terms of health benefits, Maruchan Ramen is very nutritious and contains 70% less fat than traditional soup. It is also very low in sugars and contains no cholesterol or trans fat. The ramen noodles are made with enriched flour, which provides several nutrients, including iron.
There are plenty of options when shopping for vegan food, but Maruchan Ramen soup offers a quick and tasty option that can be prepared in only minutes. This product is perfect for those who are busy and do not have time to prepare a full meal.
Also Read: Vegan Options at Tim Hortons
Frequently Asked Questions
Is Maruchan Ramen Vegan?
A lot of people are wondering if Maruchan Instant Lunch is vegan. I just wanted to clear up that it does contain animal products, so if you’re trying to avoid those for some reason then this product is not the right choice for you
What are the best vegan alternatives?
The best vegan alternatives to Maruchan Ramen would be rice noodles, rice sticks, and vermicelli pasta. Cook times on those will vary so you might want to check the instructions on the package first.
All of these products can be found at your local grocery store and probably won’t cost more than $4.00. Even though Main is not a vegan brand, it does not contain eggs as most other brands do.
You can also make your ramen noodles with these products and some seasoning packets for added flavor.
Read More: Best Vegan Options at Mcdonald’s
Conclusion
Veganism is a wonderful lifestyle in terms of health benefits, cost savings, and animal-friendliness, so be sure to select foods that fit your personal food preferences and nutritional needs.
But to be successful in this venture, it’s important to find vegan substitutes for the foods you enjoy. Maruchan ramen is a prime example of vegan staple food that people might want to try.
If you’re looking for a quick and easy ramen noodle soup that tastes great then you should pick up some Maruchan Instant Lunch at your local grocery store next time you’re there.
