Are Cheez-Its Vegan Or Not? (2023) | Complete Answer

CHEEZ-IT’Z is a company that produces snacks. It is headquartered in Dallas, Texas. The company was founded in 2006 by Chris George and his wife. They started the company with $100 and a recipe for cheese crackers. The company’s products are distributed to retailers in the United States.

The company’s products are made with natural ingredients. The crackers are baked and not fried. They come in a variety of flavors, including cheddar, jalapeno, and bacon. The company has a website where customers can purchase its products online.

If you’re vegan, chances are you’ve been asked the question “are Cheez-Itz vegan?” more times than you can count. And if you’re not vegan, you’ve probably wondered yourself. The answer is complicated.

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Are Cheez-Its 100% Vegan?

The answer to this question is a little complicated. The simple answer is no, Cheez-Its are not 100% vegan because they contain cheese. 

Cheez-Its are not the only cheese crackers on the market though. There are a few other brands that make vegan cheese crackers such as Ritz and Goldfish.

If you are looking for a vegan alternative to Cheez-Its, then you can try out some of the other vegan cheese cracker brands. However, if you are looking for a 100% vegan Cheez-It then you will have to find a specific brand that makes them.

Hopefully this article has helped answer your question about whether or not Cheez-Its are vegan.

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Why are Cheez-Its Non-Vegan?

Cheez-Its are a brand of snack cracker that is manufactured by Kellogg’s. These cheesy little square snacks originally went into production in 1921 and have been a favorite snack for kids and adults alike ever since. Unfortunately, the original Cheez-It recipe contains several ingredients that render it unsuitable for vegans to eat.

These ingredients include: Natural Cheese, Enriched Flour, Vegetable Oil (Palm and/or Soybean), Salt, Baking Soda. The animal products that are contained in these ingredients include the natural cheese which is made from milk and salt which is sometimes processed using bone char filters to make it whiter than usual.

Best Vegan Alternatives to Cheez-Its:

There are a lot of vegan cheese substitutes on the market, but not all of them are created equal. Here are some of our favorites:  Earth Balance’s Vegan Cheddar Squares , are only  slightly processed and have a delicious cheesy flavor. For a store-bought alternative, Daiya’s Cheddar Style Shreds are also great—they melt well and taste just like the real thing.

If you’re feeling ambitious, you can also make your own vegan cheese with this recipe from Minimalist Baker.  It only requires seven ingredients and about 30 minutes of your time.

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What Cheez-It’s are Non-Vegan, but are Vegetarian?

Vegetarian Cheez-It Original Crackers:

These are made with cheese and wheat flour. They’re not vegan because they contain dairy, but they’re vegetarian-friendly.

  • Original
  • White Cheddar
  • Extra Toasty
  • Extra BIG crackers
  • Pepper Jack
  • Cheddar Jack
  • Whole Grain
  • Italian Four Cheese
  • Cheese Pizza
  • Hot & Spicy
  • Reduced-Fat Original
  • Scooby-Doo
  • Buffalo Wing

Vegetarian Cheez-It Grooves:

These are made with cheese and rice flour. They’re not vegan because they contain dairy, but they’re vegetarian-friendly.

  • Original Cheddar
  • Sharp White Cheddar
  • Scorchin’ Hot Cheddar
  • Zesty Cheddar Ranch

Vegetarian Cheez-It Snap’d:

These are made with cheese and corn flour.

  • Double Cheese
  • Cheddar Sour Cream & Onion
  • Jalapeno Jack
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Vegetarian Cheez-It Puff’d

  • Scorchin’ Hot
  • Double Cheese
  • White Cheddar

Vegetarian Cheez-It Snack Mixes:

  • Double-Cheese
  • Classic Snack Mix

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Vegetarian Cheez-It Snack Packs:

  • Traditional Variety Flavors
  • Original Flavor
  • Cheese Lovers
  • All Day Variety
  • Extra Toasty
  • Snack Mix
  • Snap’d Double Cheese
  • Snap’d Variety
  • Snap’d Sour Cream & Onion

Vegetarian Cheez-It Duoz:

  • Jalapeno 7 Cheddar Jack
  • Sharp Cheddar & Parmesean
  • Bacon & Cheddar

Frequently Asked Question:

Are Cheez-Its Vegan?

The answer to this question is no, Cheez-Its are not 100% vegan because they contain cheese. However, there are a few other vegan cheese cracker brands available on the market. If you are looking for a vegan alternative to Cheez-its, then you can try out some of the other vegan cheese cracker brands.

Are there dairy free Cheez-Its?

Yes, there are dairy free Cheez-Its. They are called Whole Grain Cheez-Its. These crackers have the same taste as regular cheeze it’s but without any added milk or cheese products in them.

Why are Cheez-Its unhealthy?

Cheez-its are not healthy because they contain artificial flavors and preservatives. The cheese flavor in cheeze it’s is made from a combination of cheddar cheese powder and yellow food dye.

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Conclusion:

Cheez-its are not vegan or vegetarian because they contain dairy. However, there are a few other vegan cheese cracker brands available on the market. If you are looking for a vegan alternative to Cheez-Its, then you can try out some of the other vegan cheese cracker brands.

Additionally, cheeze it’s are not healthy because they contain artificial flavors and preservatives. The cheese flavor in cheeze it’s is made from a combination of cheddar cheese powder and yellow food dye. If you are looking for a healthier alternative to Cheez-Its, then we recommend trying out some of the other vegan cracker brands on the market.

We want to make it clear that these Cheez-It’z are not 100% vegan and we will also address the concerns of vegans. The ingredients used in the production process include whey, honey, and milk powder.

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These elements may cause concern for some people who follow a strict vegan diet or lifestyle, but they do provide valuable nutrients such as calcium which is important for bone health.

It seems like this would be an ideal snack choice if you’re trying to lose weight because it’s low calorie (only 20 calories per cracker). If you have any comments or suggestions please comment down below!



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Kitchy Pizza Cutter Wheel with Protective Blade Cover, Ergonomic Pizza Slicer (Green)
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Weisenberger Pizza Crust Mix - Pizza Dough Mix for Homemade Pizza - Pizza Flour Mix for Pizza Crust Dough In Minutes - Premade Pizza Dough Fresh Ingredients, No Preservatives - 6.5 oz, 12 Pack
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Norpro Wood Pastry/Pizza Roller 4in/10cm
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Meta-U Time-Saver Pizza Dough Roller Docker - Dough Blistering Killer - Buy One Get Three (Pizza Cutter and Pastry Scraper) - Gift Package
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Augosta Pizza Stone for Oven and Grill, Free Wooden Pizza Peel paddle, Durable and Safe Baking Stone for grill, Thermal Shock Resistant cooking stone, 15 x 12 Inch
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