Best Vegan Options at Freshii | 10+ Options (2023) - FoodGuidez

Best Vegan Options at Freshii | 10+ Options (2023)

Freshii is a restaurant chain that specializes in healthy eating options. They have locations all over the world, and they continue to grow in popularity due to their fresh, healthy food options. I have been to a few Freshii locations, and I have always enjoyed the food. The menu is packed with healthy choices, and the staff is always friendly. I would highly recommend Freshii to anyone looking for a healthy meal option.

I recently visited the Freshii location in downtown Toronto, and I was impressed with the new features they have added. The restaurant has a new “build your own bowl” feature, which allows you to customize your meal exactly how you want it.

You can choose from a variety of different ingredients, and the staff is always there to help you make the perfect bowl. I would definitely recommend trying out this new feature if you visit Freshii.

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If you’re looking for vegan-friendly meal options, Freshii is a great place to check out. With a large variety of vegan items on the menu, you’re sure to find something to your liking.

In this comprehensive guide, we’ll take a look at some of the best vegan dishes that Freshii has to offer. So whether you’re a full-time vegan or just looking for some healthier meal ideas, read on for some delicious inspiration!

Vegan Options at Freshii (2023)

If you’re looking for a quick, healthy meal, Freshii is a great option. And if you’re vegan, there are plenty of options for you too! In this guide, we’ll show you all the vegan-friendly items on the Freshii menu.

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The first thing you’ll want to order is the vegan wrap. This wrap is made with a whole wheat tortilla and is filled with quinoa, black beans, avocado, and salsa. You can also add any other veggies you like. The vegan wrap is a great option if you’re looking for something healthy and filling.

If you’re in the mood for something a little lighter, the vegan salad is a great option. This salad is made with mixed greens, quinoa, avocado, and tomato. You can also add any other veggies you like. The vegan salad is a great option if you’re looking for something healthy and refreshing.

For a heartier meal, the vegan bowl is a great option. This bowl is made with quinoa, black beans, avocado, and salsa. You can also add any other veggies you like. The vegan bowl is a great option if you’re looking for something hearty and filling.

No matter what you’re in the mood for, Freshii has a vegan option for you. So next time you’re looking for a quick, healthy meal, be sure to check out Freshii!

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Vegan Ingredients:


  • Tofu
  • Falafel
  • Beyond Meat


  • Quinoa
  • Spinach
  • Brown Rice
  • Whole Wheat Tortilla
  • Rice Noodles
  • Kale
  • Romaine
  • Vegetable Soup Broth
  • Vegetable Spicy Lemongrass Soup Broth
  • Field Greens


  • Green Onion
  • Red Onion
  • Cabbage
  • Broccoli
  • Mushrooms
  • Carrots
  • Tomatoes
  • Cherry Tomatoes
  • Corn
  • Avocado
  • Cucumber
  • Black Beans
  • Crispy Chickpeas
  • Almonds
  • Walnuts
  • Crispy Wontons
  • Strawberries
  • Green Apple
  • Dried Cranberries
  • Celery
  • Edamame
  • Cilantro
  • Roasted Red Pepper
  • Hemp Seeds
  • Sesame Seeds
  • Mangoa
  • Kalamata Olives
  • Tortilla Chips

Dressings & Sauces:

  • Olive Oil
  • Buffalo
  • Balsamic Vinegar
  • Lemon Juice
  • Red Pepper
  • Spicy Peanut
  • Spicy Lemongrass
  • Fiery BBQ
  • Salsa Fresca
  • Ginger Miso
  • Sriracha
  • Cilantro Lime Vinaigrette
  • Teriyaki

Also Check: Vegan Options At Pieology

Frequently Asked Question:

Is the falafel at Freshii vegan?

Yes, the falafel at Freshii is vegan. It is made with chickpeas, spices, and herbs.

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Do Freshii bowls have meat?

The bowls at Freshii do not have meat, however you can add Beyond Meat to your bowl if you would like.

How many calories are in a vegan wrap?

The vegan wrap from Freshii has approximately 440 calories. However, this number will vary depending on the ingredients you choose to add to your wrap.

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Whether you’re vegan or just looking for some healthier meal options, Freshii is a great place to check out. With a large variety of vegan items on the menu, you’re sure to find something to your liking. So next time you’re in the mood for a quick, healthy meal, be sure to stop by Freshii!

We hope that this guide provides you with all the information you need to make an informed decision about whether Freshii is the right place for you. If you have any questions or suggestions, please let us know in the comment section below.

Pizza Stone Dough Roller Slicer Sauce

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Pastorelli Pizza Sauce, Original Authentic Italian Pizza Sauce with Extra Virgin Olive Oil and Pecorino Romano Cheese Shredded, Since 1952 Family Pizza Sauce Recipe, 8 Ounce, Pack of 12
  • AWARD-WINNING PIZZA SAUCE – Enjoy the unbeatable taste of the award-winning Pastorelli Pizza Sauce, awarded 5 grand gold medals in its own category by "being In a Class by itself".
  • AUTHENTIC ITALIAN RECIPE – An incredibly authentic Italian pizza sauce recipe, Pastorelli's famous Italian Chef Pizza Sauce has been a family recipe and a best-seller since 1952.
  • JUICY, ZESTY FLAVOR – Made with fresh San Marzano-style tomatoes, plucked off the vine at their juicy, ripened peak for a fresh pizza sauce taste, our premium pizza sauce has a homemade zesty flavor.
  • WITH CHEESE AND OLIVE OIL – Enhanced by imported Pecorino Romano cheese and extra-virgin olive oil, our pizza sauce with cheese is versatile to be used also as a pizza pasta sauce.
  • A FAMILY RECIPE SINCE 1952 – This 8 oz pizza sauce can will make one 16″ inch pizza or two 12″ pizzas. Non-GMO | No Added Sugars | Gluten Free | BPA Free | Preservative Free.
Kitchy Pizza Cutter Wheel with Protective Blade Cover, Ergonomic Pizza Slicer (Green)
  • NO EFFORT PIZZA CUTTER – Stable vertical pressure and large cutting wheel for easy and perfectly controlled cutting process.
  • GET THE PERFECT SLICE IN ONE CUT – This pizza cutter will leave you shocked with how easy it is to get a nice, clean cut through your pizza.
  • COMFORTABLY FITS IN THE PALM OF YOUR HAND - This pizza slicer's unique design easily fits in your hand and also in your cutlery drawer.
  • PROTECTIVE BLADE GUARD FOR EASY STORAGE – This pizza cutter wheel comes with a blade guard to keep your cutter securely stored away when you’re not using it.
  • DISASSEMBLES FOR THOROUGH CLEANING AND DISHWASHER SAFE – Take it apart in 3 simple steps and put it in the dishwasher for thorough cleaning.
Weisenberger Pizza Crust Mix - Pizza Dough Mix for Homemade Pizza - Pizza Flour Mix for Pizza Crust Dough In Minutes - Premade Pizza Dough Fresh Ingredients, No Preservatives - 6.5 oz, 12 Pack
  • EXCELLENT TEXTURE AND FLAVOR: Perfect for New York Style pizza or rolled thin and crispy, Weisenberger’s creates a deliciously chewy dough with enough strength to hold your favorite toppings.
  • HIGH QUALITY INGREDIENTS: Weisenberger mills the flour used to make the pizza crust mix on site, as it has since 1865, to create a high quality and delicious pizza flour.
  • SIMPLE TO MAKE: With two types of flour, salt, and yeast combined in perfect proportions, Weisenberger Pizza Mix is easy to use: just add ½ cup hot water, let rise, and bake.
  • CONVENIENT SIZE: One 6.5 oz package makes a mouth-watering 12 inch pizza, or a 14 inch thin crust perfect for homemade pizza night! This listing is for a 12 pack.
  • MAKE MORE THAN PIZZA: Weisenberger Pizza Crust mix is versatile enough for more than pizza. Create delicious breadsticks, calzones, cinnamon rolls, flatbread, and more!
Norpro Wood Pastry/Pizza Roller 4in/10cm
  • Measures: 7.25" x 4.5" x 1.25" / 18.5cm x 11.5cm x 3cm. Large roller: 4.125" / 10.5cm. Small roller: 2.5" / 6cm
  • To help achieve a perfectly cooked crust, it needs to be of a uniform thickness. The Norpro Pastry/Pizza Roller is the perfect 2-in-1 tool for pies, cookies and pizza dough!
  • The large roller smoothly rolls out dough, creating a uniform crust. Easy to use on your pastry mat/cutting board or directly in the pan!
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  • Also ideal to crush nuts, crackers, cookies and bread crumbs!
Meta-U Time-Saver Pizza Dough Roller Docker - Dough Blistering Killer - Buy One Get Three (Pizza Cutter and Pastry Scraper) - Gift Package
  • BEAT THE HELL OUT OF FORK – So much easier, faster and more fun than using a fork. Also not deep like a fork. Docking is the process of creating small vents in dough to prevent it from blistering and rising in large, uneven pockets during baking. The docker does take the guess work out of docking, however, since you don’t need to wonder whether you’ve added enough holes to your dough or whether it is evenly marked.
  • TIME-SAVER AND LAST FOR YEARS – A dough docker is one of the stranger looking tools that you might find in your kitchen. Dough dockers are used to knock air out of your dough once it has been rolled. The dough docker will create numerous puncture holes in the dough to ensure there are no air gaps in your pizza base once it is cooked. Taking the 10 seconds to dock your dough prior to baking could save you several minutes later when it comes to popping bubbles throughout the baking process.
  • NOT ONLY FOR RESTAURANT BUT ALSO FOR HOMEMADE – Generally this commercial pizza dough roller is used in the commercial pizzeria restaurant because of its speed of use. This could also be used for the homemade pizza gourment. This docker is used to easily and quickly allow bakers to dock dough just by rolling over the spiked portion back and forth with firm pressure over dough.
  • PIZZA, PASTRY, TART, NAAN, PIE, FLATBREAD BUT NOT COOKIES – Pizza dough, Pastry dough, tart dough, naan bread, flat bread and pie crusts are some of the most commonly docked dough because bakers typically want them to bake as evenly as possible (particularly if there are toppings or fillings involved) in the oven. But for cookies it is a little big.
  • BUY ONE GET THREE – Buy it right now, you will not only receive a dough docker, but also a pizza cutter and a pastry scraper within a beautiful gift package. You can use them all in the whole process of making pizza. Firstly, cut the dough with pastry scraper, and then roll dough docker on the dough. Lastly, cut the pizza with pizza cutter. They are also thoughtful gifts for lovers of baking.
Augosta Pizza Stone for Oven and Grill, Free Wooden Pizza Peel paddle, Durable and Safe Baking Stone for grill, Thermal Shock Resistant cooking stone, 15 x 12 Inch
  • Size: The pizza stone measures 15" X 12" X 0.6", Golden thickness(15mm), weighs up to 6.7Lbs. Come with a free pizza peel board(11" X 15.6" x 0.35")
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  • After-sales Service: If you receive damaged stone or have any questions about quality and instructions during use, please feel free to contact us

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