Pei Wei is a fast casual restaurant chain that offers a variety of Asian-inspired dishes. While the menu does not explicitly list any vegan items, there are several dishes that can be made vegan upon request. In this blog post, we will explore some of the best vegan options at Pei Wei. Whether you are a vegan or just looking for something different to order from your usual spot, these dishes are sure to please!
Pei Wei is a great place to check out! With an extensive menu that includes vegan dishes, you’re sure to find something to your liking. From starters like edamame and spring rolls to main courses like sweet and sour tofu and Mongolian vegetables, there’s something for everyone. Plus, with so many locations around the country, it’s easy to find a Pei Wei near you.
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The restaurant offers a variety of vegan dishes that are sure to satisfy your cravings. Some of the vegan options include the Kung Pao Tofu, Wok’d Up Vegetables, and Grilled Asparagus. So, whether you’re looking for a hearty meal or something lighter, Pei Wei has got you covered.
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Vegan Options At Pei Wei (2023)
Vegan options are far more numerous than at any other fast food or chain (Asian-food) restaurant. It appears that Pei Wei’s menu is not fully standardized across locations, as each one has a different selection.
Vegan Main-Entree Options at Pei Wei:
With or without meat, this Thai fusion dish has a slew of vegetables and tofu in a delicious sauce. Honey Seared Regular with Vegetables & Tofu Sweet & Sour Regular with Vegetables & Tofu Thai Dynamite Regular with Vegetable & Tofu Kung Pao Regular with Vegetables & Tofu Mongolian Regular with Vegetables, Tofu, and Mushrooms
Pei Wei’s vegan options are delicious and varied. You can order anything on the menu as a vegan dish – just ask your server for modifications. The Kung Pao, Thai Dynamite, and Sweet & Sour dishes are all vegan-friendly and full of flavor. No meat necessary! If you’re looking for something a little different, the Mongolian dish is also vegan and comes with delicious mushrooms and tofu.
Vegan-Friendly Side Options at Pei Wei:
When it comes to vegan-friendly side options, Pei Wei has you covered. Here are some of our favorites:
- Brown Rice
- White Rice
- Extra Vegetables
- Sautéed Spinach: This dish is packed with flavor and nutrients. It’s a great source of iron, vitamin A, and vitamin C.
- Steamed Broccoli
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Vegan Salad & Dressing Options at Pei Wei:
Regular Salad (Small/Regular) Miso Side Salad Lime Vinaigrette Dressing Wasabi Vinaigrette Lettuce Wrap Sauce Sweet Chile Sauce Sweet Mustard Sauce Kung Pao Sauce Orange Ginger Sauce Teriyaki Sauce Peanut Sauce Hoisin Garlic Sauce Sesame Soy Dressing
Pei Wei also has a vegan bowl that you can order which is called the Spicy Korean BBQ Bowl. The bowl comes with white and brown rice, grilled vegetables, edamame, and your choice of sauce. I ordered mine with the Orange Ginger Sauce and it was really good.
If you’re looking for something a little more filling then I would definitely recommend getting the Spicy Korean BBQ Bowl or one of their salads.
Dressing Ingredients: Lime Vinaigrette Dressing – Water, sugar, orange peel oil extract with other natural flavors, rice vinegar (water and rice), lime juice concentrate (corn syrup solids and water), sesame oil extra virgin, contains less than two percent of: potassium sorbate and sodium benzoate (preservatives), xanthan gum, dehydrated garlic, red pepper flakes.
So how does Pei Wei look for a Vegan??
Let’s dive right in. First off, Pei Wei has an allergen menu you can request from the staff that lists allergens for every item on their menu. The allergen menu I was given listed that none of their items contained eggs or milk, which is great news for Vegans! However, always be sure to double check with your server just in case.
Now let’s get into the good stuff! The Vegan options at Pei Wei are: their Kung Pao Tofu, Orange Peel Chicken (without chicken), and Garlic Noodles. All of which can be made without oil upon request. The Kung Pao Tofu was my favorite, it came with a delicious sauce and had great flavor. The Orange Peel Chicken lacked chicken but still tasted good. And the Garlic Noodles were just okay in my opinion.
Overall, I’d say that Pei Wei has some decent Vegan options for those looking to dine out. Just be sure to double check with your server about any ingredients that may not be Vegan-friendly.
Pei Wei offers a wide range of vegan dishes, as well as several different options and considerable variety. Being a vegan at Pei Wei will not only allow you to enjoy a wonderful meal, but it’ll also let you sample many other things.
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Frequently Asked Questions:
Is there anything vegan at Pei Wei?
Yes! There are a lot of vegan options at Pei Wei. Some of our most popular vegan dishes include the Grilled Tofu Bowl, Orange Peel Chicken, and Wokked Green Beans. Be sure to check out the full menu to see all of our vegan options.
What do I need to order to get a vegan dish?
Just let your server know that you’re looking for a vegan meal, and they will be happy to help.
Can I get my food cooked without oil or sauce?
Yes, all of their vegan dishes may be prepared without oil or sauce. Simply inform your server when you place your order.
Is the food at Pei Wei vegan friendly?
Yes, they have a wide selection of vegetarian and vegan dishes for you to choose from! However, please note that all of our ingredients are prepared in a common kitchen so there is always some risk of cross-contamination.
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Pei Wei offers a wide variety of vegan dishes, as well as several different options and considerable variety. Being a vegan at Pei Wei will not only allow you to enjoy a wonderful meal, but it’ll also let you sample many other things. If you’re looking for an enjoyable vegan dining experience, then Pei Wei is definitely worth checking out!
If you’re looking for a dish that is both vegan and gluten-free, the Grilled Asparagus is a great option. This dish is made with grilled asparagus spears, red pepper flakes, and sea salt. It’s served with a side of roasted garlic dipping sauce, which can be substituted with tamari soy sauce if you’re gluten intolerant.
We hope you enjoyed learning about Pei Wei’s new vegan options and that it inspires your next meal. If you have any comments or suggestions please comment down below!