Vegan Options At Ruby Tuesday [2023] | 14+ Options
Ruby Tuesday is an American restaurant chain that offers casual dining. It was founded in 1972 by Sandy Beall. The company is headquartered in Maryville, Tennessee. As of September 2016, Ruby Tuesday has 658 locations worldwide.
The menu features steak, seafood, chicken, salads, and sandwiches. There are also appetizers, soups, and desserts. Ruby Tuesday offers a variety of drinks. These include beer, wine, cocktails and non-alcoholic beverages.
In addition to the regular menu items there is a lighter fair menu that has more than 20 options under 550 calories each. The company also owns another restaurant chain called Lime Fresh Mexican Grill.
If you are looking for a comprehensive guide to vegan dining at Ruby Tuesday, you have come to the right place! In this blog post, we will list all of the vegan-friendly menu items available at this popular restaurant chain.
We will also provide some helpful tips on how to order vegan food at Ruby Tuesday. So whether you are a longtime vegan or just trying out this lifestyle for the first time, you will be able to enjoy a delicious meal at Ruby Tuesday.
Vegan Options At Ruby Tuesday
While Ruby Tuesday does have some vegan-friendly options, they unfortunately also have a number of dishes that contain animal products. For example, their Garden Fresh Salad contains bacon bits, and their Grilled Cheese Sandwich is made with cheese and butter. So, while there are some good choices to be made at this restaurant, it’s important to be aware of the non-vegan items on the menu.
That said, there are still some great vegan options to choose from. The Veggie Burger is a good option, as is the Hummus Plate. The Falafel Wrap is also vegan and quite tasty.
Below you’ll find all of our favorite vegan options at Ruby Tuesday. We’ve included both menu items and sides, so you can have an easy time ordering your meal when you’re dining out with friends or family members who aren’t vegan themselves.
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Vegan Appetizer Options at Ruby Tuesday:
- Garlic Breadsticks- These are great because they’re crispy on the outside and soft inside.
Vegan Main Course Options at Ruby Tuesday:
- Spaghetti Squash Marinara (or tomato basil sauce) without Parmesan Cheese
- Unlimited Salad Bar
- Tomato Basil Pasta (Kids Menu, specify no cheese)
- Buttery Pasta (Kids menu, at some locations they use vegan margarine, check)
- Gluten Free Tomato Basil & Buttery pasta (confirm the latter, no cheese/dairy)
- Awesome (veggie) Burger (Confirm vegan bread)
Vegan Sides at Ruby Tuesday:
There are also a number of vegan sides that you can enjoy at Ruby Tuesday.
- House Salad without cheese or bacon bits
- Fruit (apple, banana, grapes)
- Steamed Broccoli
- Baked Potato with sides of vegan sour cream and chives
- Fresh Baked Sweet Potato (No Sour Cream or Cheese)
- House-baked Soft Pretzels (No Cheese Queso)
- Fresh Grilled Asparagus (when available)
- Fresh Grilled Zucchini
- Buttered Corn (doesn’t actually contain butter!)
- Fresh Green Beans
- Roasted Baby Bellas
- Roasted Spaghetti Squash
- Brioche Bun
Not avaliable in all locations.
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Vegan Salad Options at Ruby Tuesday:
The salads at Ruby Tuesday are vegan, but watch out for the bacon bits and cheese toppings.
- Balsamic Vinaigrette
- Balsamic Vinegar
- Cilantro Lime Vinaigrette
- French
- Golden Italian Dressing
There you have it! Our comprehensive guide to vegan dining at Ruby Tuesday. We hope this list helps make your next visit to this restaurant a delicious and easy experience.
Frequently Asked Question:
Do any of the soups at Ruby Tuesday contain animal products?
Unfortunately, a number of the soups at this restaurant do contain dairy or chicken broth. However, there are several vegan-friendly soup options to choose from, including Garden Vegetable and Black Bean Chili. So be sure to ask your server for details on which soups are vegan-friendly.
Which menu items can vegans eat at Ruby Tuesday?
There are a number of vegan-friendly options to choose from. The Veggie Burger is one example, as well as the Hummus Plate and Falafel Wrap. There are also several salads that you could enjoy with some modifications (more on this later). Additionally, there are a number of vegan sides that you can order to round out your meal. We’ve listed all of these options in detail above.
Read More: Vegan Options At Jason’s Deli
Conclusion:
Ruby Tuesday’s vegan options are growing. They now have a vegan section on their menu that includes starters, salads, sandwiches, and dinner entrees. The best part is that these dishes can be customized to fit any diet or preference. If you’re looking for a delicious vegan meal at Ruby Tuesday’s, look no further than the comprehensive guide above.
Have you tried any of these dishes? If you have any queries let us know in the comments below!
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About Author
Parker
As an avid food enthusiast and writer, I have always been passionate about exploring different cuisines and uncovering the stories behind me. With years of experience in the food industry, i've honed my skills in recipe development, food styling, and culinary writing. Through my blog articles on food guides, I aims to share my knowledge and love of food with others, providing insights on everything from local hidden gems to global culinary trends. Whether you're a seasoned foodie or just starting to explore the world of gastronomy, My articles are sure to inspire and delight your taste buds.
