Vegan Options at Perkins (2022) | 13+ Options

Perkins is a restaurant located in Massachusetts. It was founded in 1887, and it is known for its pancakes. Perkins has more than 500 locations across the United States. Perkins is a family friendly restaurant. The atmosphere at Perkins is casual and relaxed, it has the feel of 1950s diner. They have all day breakfast that includes pancakes, eggs benedict, french toast and many more options are available. They also offer lunch items such as burgers, salads, wraps and sandwiches. Dinner menu includes soups, salads, pasta dishes and pizza. Perkins offers a wide variety of desserts as well, including their famous pancakes which can be ordered in different flavors such as blueberry, strawberry and chocolate chip.

The prices at Perkins are affordable and the portions are large. Kids eat free on Tuesday nights with the purchase of an adult entrée. Perkins also has a loyalty program that rewards customers for their purchases. Perkins is a great restaurant to visit with family and friends. The atmosphere is relaxed, the food is delicious and affordable, and the service is friendly. If you are looking for a good breakfast or lunch option, I recommend checking out Perkins!

Perkins might be a great option for you! The popular chain recently announced that it will now offer vegan menu items at all of its locations. This is great news for vegans and vegetarians, as well as those who are looking to reduce their meat consumption.

Read More: Vegan Options at Mellow Mushroom

Vegan Options at Perkin’s

Perkins is a popular restaurant chain that offers a variety of menu items, including vegan options. The vegan menu includes breakfast items such as the Veggie Scramble Wrap and French Toast Sticks, lunch/dinner items such as the Veggie Burger and Garden Salad, and sides such as Sautéed Spinach and Grilled Asparagus.

If you’re looking for a vegan-friendly restaurant to eat at, Perkins is a great option! Be sure to ask your server about the vegan items on the menu. Enjoy!

Primary Vegan Choices at Perkins:

  • Hash-browns
  • Plain Baked Potato
  • Fried Pickles (Specify No Ranch Dip)
  • French Fries
  • Breakfast Potatoes
  • Plain Oatmeal (Specify to be made with water syrups are vegan)
  • Sauteed Spinach
  • Broccoli (Specify no butter)
  • Fruit Cup
  • Bagel (Specify no Butter)
  • Sliced Avocado

 You can make some fantastic things with the potatoes, spinach, and maybe sautéed onions if you’re creative and don’t mind bargaining a little with the restaurant. Perkins also has a vegan-friendly breakfast buffet that can be tailored to your liking.

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Vegan Salad Dressings at Perkin’s:

  • Southwest Avocado Chicken Salad (No Chicken, Cheese, swap for vegan dressing)
  • Side Salad (No Cheese or Croutons)
  • French Dressing
  • Fat Free French Dressing
  • Italian Dressing
  • Fat Free Italian Dressing
  • Balsamic Vinaigrette Dressing
  • Saltine Crackers

Although your local perkins may not have all of these vegan dressings, it’s worth checking at your local shop as they often have other dressings. the southwest avocado chicken salad is my favorite, but the side salad with balsamic vinaigrette dressing is a close second!

Vegan Desserts at Perkin’s:

The only vegan dessert at Perkins is the fruit cup. Although the fruit cup is a bit small for , it’s better than nothing!

Must Read: Vegan Options at Boston Market

Frequently Asked Question:

Is the bread vegan at perkin’s?

Unfortunately, no. The bread is not considered to be vegan as it contains butter and milk products in the recipe. I’d suggest that you eat an apple slice or just stick with your salad!

Are Perkins pies vegan?

No, the pies are not vegan as they contain eggs in the recipe. However, perkins does have a gluten free pie that is vegan!

Does Perkins have almond milk?

Yes, Perkins does have almond milk! You can order it with your coffee or tea.

Are Perkins potato pancakes vegan?

No, unfortunately none of the pancakes at Perkins are vegan. The buttermilk pancake batter and potato pancake batter include dairy and eggs.

Read More: Vegan Options at Round Table Pizza


Perkins is a great restaurant to visit with family and friends. The atmosphere is relaxed, the food is delicious and affordable, and the service is friendly. If you are looking for a good breakfast or lunch option, I recommend checking out Perkins!

Although Perkins has a very limited vegan menu, there are still some great options that can be made into a satisfying meal. If you’re ever in the mood for something sweet to go with your coffee order, I would suggest ordering the fruit cup as it’s one of the few vegan dessert options at perkins!

Perkins has responded to the growing demand for vegan options by expanding their vegan menu. The new vegan items are available at all Perkins locations in the United States. If you’re looking for a delicious plant-based meal, be sure to check out Perkins’ latest vegan offerings. Have you tried any of these new dishes? Let us know what you think in the comments below!

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