Vegan Options at Perkins (2023) | 13+ Options - FoodGuidez

Vegan Options at Perkins (2023) | 13+ Options

Perkins is a restaurant located in Massachusetts. It was founded in 1887, and it is known for its pancakes. Perkins has more than 500 locations across the United States. Perkins is a family friendly restaurant. The atmosphere at Perkins is casual and relaxed, it has the feel of 1950s diner. They have all day breakfast that includes pancakes, eggs benedict, french toast and many more options are available. They also offer lunch items such as burgers, salads, wraps and sandwiches. Dinner menu includes soups, salads, pasta dishes and pizza. Perkins offers a wide variety of desserts as well, including their famous pancakes which can be ordered in different flavors such as blueberry, strawberry and chocolate chip.

The prices at Perkins are affordable and the portions are large. Kids eat free on Tuesday nights with the purchase of an adult entrée. Perkins also has a loyalty program that rewards customers for their purchases. Perkins is a great restaurant to visit with family and friends. The atmosphere is relaxed, the food is delicious and affordable, and the service is friendly. If you are looking for a good breakfast or lunch option, I recommend checking out Perkins!

Perkins might be a great option for you! The popular chain recently announced that it will now offer vegan menu items at all of its locations. This is great news for vegans and vegetarians, as well as those who are looking to reduce their meat consumption.

Read More: Vegan Options at Mellow Mushroom

Vegan Options at Perkin’s

Perkins is a popular restaurant chain that offers a variety of menu items, including vegan options. The vegan menu includes breakfast items such as the Veggie Scramble Wrap and French Toast Sticks, lunch/dinner items such as the Veggie Burger and Garden Salad, and sides such as Sautéed Spinach and Grilled Asparagus.

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If you’re looking for a vegan-friendly restaurant to eat at, Perkins is a great option! Be sure to ask your server about the vegan items on the menu. Enjoy!

Primary Vegan Choices at Perkins:

  • Hash-browns
  • Plain Baked Potato
  • Fried Pickles (Specify No Ranch Dip)
  • French Fries
  • Breakfast Potatoes
  • Plain Oatmeal (Specify to be made with water syrups are vegan)
  • Sauteed Spinach
  • Broccoli (Specify no butter)
  • Fruit Cup
  • Bagel (Specify no Butter)
  • Sliced Avocado

 You can make some fantastic things with the potatoes, spinach, and maybe sautéed onions if you’re creative and don’t mind bargaining a little with the restaurant. Perkins also has a vegan-friendly breakfast buffet that can be tailored to your liking.

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Vegan Salad Dressings at Perkin’s:

  • Southwest Avocado Chicken Salad (No Chicken, Cheese, swap for vegan dressing)
  • Side Salad (No Cheese or Croutons)
  • French Dressing
  • Fat Free French Dressing
  • Italian Dressing
  • Fat Free Italian Dressing
  • Balsamic Vinaigrette Dressing
  • Saltine Crackers

Although your local perkins may not have all of these vegan dressings, it’s worth checking at your local shop as they often have other dressings. the southwest avocado chicken salad is my favorite, but the side salad with balsamic vinaigrette dressing is a close second!

Vegan Desserts at Perkin’s:

The only vegan dessert at Perkins is the fruit cup. Although the fruit cup is a bit small for , it’s better than nothing!

Must Read: Vegan Options at Boston Market

Frequently Asked Question:

Is the bread vegan at perkin’s?

Unfortunately, no. The bread is not considered to be vegan as it contains butter and milk products in the recipe. I’d suggest that you eat an apple slice or just stick with your salad!

Are Perkins pies vegan?

No, the pies are not vegan as they contain eggs in the recipe. However, perkins does have a gluten free pie that is vegan!

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Does Perkins have almond milk?

Yes, Perkins does have almond milk! You can order it with your coffee or tea.

Are Perkins potato pancakes vegan?

No, unfortunately none of the pancakes at Perkins are vegan. The buttermilk pancake batter and potato pancake batter include dairy and eggs.

Read More: Vegan Options at Round Table Pizza


Perkins is a great restaurant to visit with family and friends. The atmosphere is relaxed, the food is delicious and affordable, and the service is friendly. If you are looking for a good breakfast or lunch option, I recommend checking out Perkins!

Although Perkins has a very limited vegan menu, there are still some great options that can be made into a satisfying meal. If you’re ever in the mood for something sweet to go with your coffee order, I would suggest ordering the fruit cup as it’s one of the few vegan dessert options at perkins!

Perkins has responded to the growing demand for vegan options by expanding their vegan menu. The new vegan items are available at all Perkins locations in the United States. If you’re looking for a delicious plant-based meal, be sure to check out Perkins’ latest vegan offerings. Have you tried any of these new dishes? Let us know what you think in the comments below!

Pizza Stone Dough Roller Slicer Sauce

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Pastorelli Pizza Sauce, Original Authentic Italian Pizza Sauce with Extra Virgin Olive Oil and Pecorino Romano Cheese Shredded, Since 1952 Family Pizza Sauce Recipe, 8 Ounce, Pack of 12
  • AWARD-WINNING PIZZA SAUCE – Enjoy the unbeatable taste of the award-winning Pastorelli Pizza Sauce, awarded 5 grand gold medals in its own category by "being In a Class by itself".
  • AUTHENTIC ITALIAN RECIPE – An incredibly authentic Italian pizza sauce recipe, Pastorelli's famous Italian Chef Pizza Sauce has been a family recipe and a best-seller since 1952.
  • JUICY, ZESTY FLAVOR – Made with fresh San Marzano-style tomatoes, plucked off the vine at their juicy, ripened peak for a fresh pizza sauce taste, our premium pizza sauce has a homemade zesty flavor.
  • WITH CHEESE AND OLIVE OIL – Enhanced by imported Pecorino Romano cheese and extra-virgin olive oil, our pizza sauce with cheese is versatile to be used also as a pizza pasta sauce.
  • A FAMILY RECIPE SINCE 1952 – This 8 oz pizza sauce can will make one 16″ inch pizza or two 12″ pizzas. Non-GMO | No Added Sugars | Gluten Free | BPA Free | Preservative Free.
Kitchy Pizza Cutter Wheel with Protective Blade Cover, Ergonomic Pizza Slicer (Green)
  • NO EFFORT PIZZA CUTTER – Stable vertical pressure and large cutting wheel for easy and perfectly controlled cutting process.
  • GET THE PERFECT SLICE IN ONE CUT – This pizza cutter will leave you shocked with how easy it is to get a nice, clean cut through your pizza.
  • COMFORTABLY FITS IN THE PALM OF YOUR HAND - This pizza slicer's unique design easily fits in your hand and also in your cutlery drawer.
  • PROTECTIVE BLADE GUARD FOR EASY STORAGE – This pizza cutter wheel comes with a blade guard to keep your cutter securely stored away when you’re not using it.
  • DISASSEMBLES FOR THOROUGH CLEANING AND DISHWASHER SAFE – Take it apart in 3 simple steps and put it in the dishwasher for thorough cleaning.
Weisenberger Pizza Crust Mix - Pizza Dough Mix for Homemade Pizza - Pizza Flour Mix for Pizza Crust Dough In Minutes - Premade Pizza Dough Fresh Ingredients, No Preservatives - 6.5 oz, 12 Pack
  • EXCELLENT TEXTURE AND FLAVOR: Perfect for New York Style pizza or rolled thin and crispy, Weisenberger’s creates a deliciously chewy dough with enough strength to hold your favorite toppings.
  • HIGH QUALITY INGREDIENTS: Weisenberger mills the flour used to make the pizza crust mix on site, as it has since 1865, to create a high quality and delicious pizza flour.
  • SIMPLE TO MAKE: With two types of flour, salt, and yeast combined in perfect proportions, Weisenberger Pizza Mix is easy to use: just add ½ cup hot water, let rise, and bake.
  • CONVENIENT SIZE: One 6.5 oz package makes a mouth-watering 12 inch pizza, or a 14 inch thin crust perfect for homemade pizza night! This listing is for a 12 pack.
  • MAKE MORE THAN PIZZA: Weisenberger Pizza Crust mix is versatile enough for more than pizza. Create delicious breadsticks, calzones, cinnamon rolls, flatbread, and more!
Norpro Wood Pastry/Pizza Roller 4in/10cm
  • Measures: 7.25" x 4.5" x 1.25" / 18.5cm x 11.5cm x 3cm. Large roller: 4.125" / 10.5cm. Small roller: 2.5" / 6cm
  • To help achieve a perfectly cooked crust, it needs to be of a uniform thickness. The Norpro Pastry/Pizza Roller is the perfect 2-in-1 tool for pies, cookies and pizza dough!
  • The large roller smoothly rolls out dough, creating a uniform crust. Easy to use on your pastry mat/cutting board or directly in the pan!
  • The small roller makes it easy to fill in dough to the edges, smooths edges and sides, and ensures uniform depth around the inner rim of the pan.
  • Also ideal to crush nuts, crackers, cookies and bread crumbs!
Meta-U Time-Saver Pizza Dough Roller Docker - Dough Blistering Killer - Buy One Get Three (Pizza Cutter and Pastry Scraper) - Gift Package
  • BEAT THE HELL OUT OF FORK – So much easier, faster and more fun than using a fork. Also not deep like a fork. Docking is the process of creating small vents in dough to prevent it from blistering and rising in large, uneven pockets during baking. The docker does take the guess work out of docking, however, since you don’t need to wonder whether you’ve added enough holes to your dough or whether it is evenly marked.
  • TIME-SAVER AND LAST FOR YEARS – A dough docker is one of the stranger looking tools that you might find in your kitchen. Dough dockers are used to knock air out of your dough once it has been rolled. The dough docker will create numerous puncture holes in the dough to ensure there are no air gaps in your pizza base once it is cooked. Taking the 10 seconds to dock your dough prior to baking could save you several minutes later when it comes to popping bubbles throughout the baking process.
  • NOT ONLY FOR RESTAURANT BUT ALSO FOR HOMEMADE – Generally this commercial pizza dough roller is used in the commercial pizzeria restaurant because of its speed of use. This could also be used for the homemade pizza gourment. This docker is used to easily and quickly allow bakers to dock dough just by rolling over the spiked portion back and forth with firm pressure over dough.
  • PIZZA, PASTRY, TART, NAAN, PIE, FLATBREAD BUT NOT COOKIES – Pizza dough, Pastry dough, tart dough, naan bread, flat bread and pie crusts are some of the most commonly docked dough because bakers typically want them to bake as evenly as possible (particularly if there are toppings or fillings involved) in the oven. But for cookies it is a little big.
  • BUY ONE GET THREE – Buy it right now, you will not only receive a dough docker, but also a pizza cutter and a pastry scraper within a beautiful gift package. You can use them all in the whole process of making pizza. Firstly, cut the dough with pastry scraper, and then roll dough docker on the dough. Lastly, cut the pizza with pizza cutter. They are also thoughtful gifts for lovers of baking.
Augosta Pizza Stone for Oven and Grill, Free Wooden Pizza Peel paddle, Durable and Safe Baking Stone for grill, Thermal Shock Resistant cooking stone, 15 x 12 Inch
  • Size: The pizza stone measures 15" X 12" X 0.6", Golden thickness(15mm), weighs up to 6.7Lbs. Come with a free pizza peel board(11" X 15.6" x 0.35")
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  • Clean: Scrape off any excess food with a spatula before clean. When the stone has cooled, run it under warm water while scrubbing with a brush. Never use soap or detergent on a stone, which will leave a soapy aftertaste
  • After-sales Service: If you receive damaged stone or have any questions about quality and instructions during use, please feel free to contact us

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