Vegan Options at Pollo Tropical (2023) | 18+ Options

If you’re a vegan, you know that it can be tough to find restaurants that cater to your dietary restrictions. But Pollo Tropical is changing all that with its upcoming all-vegan menu! The new menu will feature delicious vegan dishes like black beans and rice, plantains, and tropical salad in 2023. And if you can’t wait that long, don’t worry – many of our existing menu items are already vegan-friendly. Just ask your server for help finding the right dishes. We can’t wait to see you at Pollo Tropical soon!

Pollo Tropical does not sell any meat substitutes, they don’t do it that way. However, you will discover a plethora of Latin-American influenced vegan goods, such as beans and rice, plantains, corn, and other types of cooked potatoes.

Read More: Is Vegan Food Always Halal?

Vegan Main Courses at Pollo Tropical:

  • Build-Your-Own Tropichop Bowl
  • Vegan Picadillo Wrap (widely available)
  • Other Vegan items (Varies by location, but they specify vegan so it’s obvious)

While it’s possible to order a Full-Size Caesar Salad without cheese, croutons, or meat, lettuce is the only real vegan component. I wouldn’t call the Burrito-bowl “Tropichop” a genuine vegan main dish since there isn’t much else in it. The Picadillo Wrap is a vegan-friendly option that you can order with black beans, rice and plantains.

And if you’re looking for sides, the Beans & Rice are vegan as well as the Sweet Corn Cob. Just be sure to ask your waiter which dishes on the menu are vegan so that there are no surprises when the food comes to your table.

You may use whatever of the sides from the Tropichop bowl in it: White Rice, Yellow Rice & Veg, Brown RIce, Romaine Lettuce, Black Beans, Diced Tomatoes, Kernel Corn (without butter), and Sauteed Onions. I’d definitely recommend checking out and adding into your TropiChop bowl the Sauteed Onions, which are sautéed in orange juice and lemon zest.

Also Read: Vegan Options at Waffle House

Vegan Side Dishes at Pollo Tropical:

In addition to the above, Pollo Tropical has a variety of vegan side dishes. Many are also available as appetizers or sides on their own:

  • Flour Tortilla
  • Dinner Roll
  • French Fries
  • Green Beans
  • Boiled Yuca with Garlic Sauce
  • Fried Yuca chunks
  • Balsamic Tomatoes
  • Kernel Corn (No Butter)
  • Brown Rice & Black Beans
  • Yellow Rice W/ Veg & Black Beans
  • White Rice and Black Beans
  • Black Beans
  • Brown Rice
  • Yellow Rice with Vegetables
  • White Rice
  • Caesar Side Salad (No Cheese/Croutons/Meat — Basically just plain lettuce)

It’s great that not only are the necessities for a decent dinner provided, such as black beans and rice, but they also have vegan side dishes like baked potatoes and even vegan bread! While you’re at it, make sure to check out Pollo Tropical’s salsa selection in the condiments area. They all seem to be vegan-friendly, but be sure to double-check.

Also Read: Vegan Options at Greggs Bakery

Vegan Dressings, Toppings, and Sauces at Pollo Tropical:

Pollo Tropical has a bunch of sauces, toppings, and dressings that are vegan-friendly.

There are two vegan-friendly sauces at Pollo Tropical: the Garlic Sauce and the Cilantro Sauce. The majority of their dressings are also vegan, such as the Balsamic Vinaigrette, Honey Mustard Dressing, Italian Dressing, and Raspberry Vinaigrette. You can also order your food without any. They also include:

  • Fresh Salsasa
  • Garlic Sauce (Mojo)
  • BBQ Sauce
  • Guava BBQ Sauce
  • Spicy Po-Po Sauce
  • Ketchup
  • Pineapple Rum Sauce
  • Diced Onions & Jalapeno Slices
  • Sauteed Onions & Jalapenos
  • Diced Tomatoes
  • Kernel Corn (Specify no butter)
Browse More On Relevant Stuff:   McAlister’s Deli Vegan Options - Get to Know About Your Vegan Choices (2023)

The greens in this salad don’t have the same appeal as those from my previous salads, but I’m not sure it’s for a lack of nutritional value. They’re still quite good, and there are several add-ins that will improve any salad; however, they just aren’t as flavorful or interesting to me. I wouldn’t use these ingredients in a salad, but I would definitely use them in other recipes.

Read More: Are Uncrustables Vegan or Not?

Vegan Desserts at Pollo Tropical:

Unfortunately, Pollo Tropical does not have any vegan desserts. However, they do offer a variety of non-vegan desserts such as flan and chocolate cake. If you’re looking for a sweet treat, head to the nearest ice cream shop instead.

Pollo Tropical Vegan Dressing and Topping Options:

In addition to the vegan side dishes and sauces mentioned earlier, Pollo Tropical also has a variety of vegan-friendly dressings, toppings, and condiments. You can order your food without any sauce or dressing, or choose from their selection of vegan-friendly options.

There is a variety of dressings, toppings, and condiments that are vegan-friendly at Pollo Tropical. You can order your food without any sauce or dressing, or choose from their selection of vegan-friendly options.

Also Read: 20+ Vegan Options At First Watch Cafe

Frequently Asked Questions:

What Is Vegan At Pollo Tropical ?

All of the sides from the Tropichop bowl, flour tortilla, dinner roll, french fries, green beans, boiled yuca with garlic sauce, fried yuca chunks, balsamic tomatoes. In addition to that most of their dressings are vegan (Honey mustard dressing, italian dressing raspberry vinaigrette), as well as their sauces (garlic sauce, cilantro sauce) and toppings.

What Can I Order At Pollo Tropical As A Vegan?

You can order the sides from the Tropichop bowl, flour tortilla, dinner roll, french fries, green beans, boiled yuca with garlic sauce, fried yuca chunks, balsamic tomatoes. In addition to that, you can order any of their vegan-friendly dressings, sauces, and toppings.

Do They Have Vegan Desserts?

No, Pollo Tropical does not currently have any vegan desserts. However, they do offer a variety of non-vegan desserts such as flan and chocolate cake.

What Is Pollo Tropical Vegan Meat Made Of?

The Vegan Picadillo is composed of Beyond Beef, a 100 percent plant-based ground meat developed by Beyond Meat.

Read More: Vegan SunChip Flavors: Which Ones Are Vegan?


Pollo Tropical has always been a favorite of mine. The food is delicious and the restaurant itself is very nicely decorated with tropical plants, flowers, and handcrafted decorations that make you feel like you’re on vacation – but now they’ve added vegan options!

I don’t think it’s possible to visit this place without being tempted by one their many yummy dishes (or maybe even two), so if you are feeling adventurous or just want something different for your next meal out, stop in at your nearest Pollo Tropcial for some seriously good eats.

What do you think about these new menu items? Have any of them caught your eye yet? Comment below- we’d love to hear what our readers have to say

Pizza Stone Dough Roller Slicer Sauce

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Pastorelli Pizza Sauce, Original Authentic Italian Pizza Sauce with Extra Virgin Olive Oil and Pecorino Romano Cheese Shredded, Since 1952 Family Pizza Sauce Recipe, 8 Ounce, Pack of 12
  • AWARD-WINNING PIZZA SAUCE – Enjoy the unbeatable taste of the award-winning Pastorelli Pizza Sauce, awarded 5 grand gold medals in its own category by "being In a Class by itself".
  • AUTHENTIC ITALIAN RECIPE – An incredibly authentic Italian pizza sauce recipe, Pastorelli's famous Italian Chef Pizza Sauce has been a family recipe and a best-seller since 1952.
  • JUICY, ZESTY FLAVOR – Made with fresh San Marzano-style tomatoes, plucked off the vine at their juicy, ripened peak for a fresh pizza sauce taste, our premium pizza sauce has a homemade zesty flavor.
  • WITH CHEESE AND OLIVE OIL – Enhanced by imported Pecorino Romano cheese and extra-virgin olive oil, our pizza sauce with cheese is versatile to be used also as a pizza pasta sauce.
  • A FAMILY RECIPE SINCE 1952 – This 8 oz pizza sauce can will make one 16″ inch pizza or two 12″ pizzas. Non-GMO | No Added Sugars | Gluten Free | BPA Free | Preservative Free.
Kitchy Pizza Cutter Wheel with Protective Blade Cover, Ergonomic Pizza Slicer (Green)
  • NO EFFORT PIZZA CUTTER – Stable vertical pressure and large cutting wheel for easy and perfectly controlled cutting process.
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  • COMFORTABLY FITS IN THE PALM OF YOUR HAND - This pizza slicer's unique design easily fits in your hand and also in your cutlery drawer.
  • PROTECTIVE BLADE GUARD FOR EASY STORAGE – This pizza cutter wheel comes with a blade guard to keep your cutter securely stored away when you’re not using it.
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Weisenberger Pizza Crust Mix - Pizza Dough Mix for Homemade Pizza - Pizza Flour Mix for Pizza Crust Dough In Minutes - Premade Pizza Dough Fresh Ingredients, No Preservatives - 6.5 oz, 12 Pack
  • EXCELLENT TEXTURE AND FLAVOR: Perfect for New York Style pizza or rolled thin and crispy, Weisenberger’s creates a deliciously chewy dough with enough strength to hold your favorite toppings.
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  • CONVENIENT SIZE: One 6.5 oz package makes a mouth-watering 12 inch pizza, or a 14 inch thin crust perfect for homemade pizza night! This listing is for a 12 pack.
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Norpro Wood Pastry/Pizza Roller 4in/10cm
  • Measures: 7.25" x 4.5" x 1.25" / 18.5cm x 11.5cm x 3cm. Large roller: 4.125" / 10.5cm. Small roller: 2.5" / 6cm
  • To help achieve a perfectly cooked crust, it needs to be of a uniform thickness. The Norpro Pastry/Pizza Roller is the perfect 2-in-1 tool for pies, cookies and pizza dough!
  • The large roller smoothly rolls out dough, creating a uniform crust. Easy to use on your pastry mat/cutting board or directly in the pan!
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Meta-U Time-Saver Pizza Dough Roller Docker - Dough Blistering Killer - Buy One Get Three (Pizza Cutter and Pastry Scraper) - Gift Package
  • BEAT THE HELL OUT OF FORK – So much easier, faster and more fun than using a fork. Also not deep like a fork. Docking is the process of creating small vents in dough to prevent it from blistering and rising in large, uneven pockets during baking. The docker does take the guess work out of docking, however, since you don’t need to wonder whether you’ve added enough holes to your dough or whether it is evenly marked.
  • TIME-SAVER AND LAST FOR YEARS – A dough docker is one of the stranger looking tools that you might find in your kitchen. Dough dockers are used to knock air out of your dough once it has been rolled. The dough docker will create numerous puncture holes in the dough to ensure there are no air gaps in your pizza base once it is cooked. Taking the 10 seconds to dock your dough prior to baking could save you several minutes later when it comes to popping bubbles throughout the baking process.
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Augosta Pizza Stone for Oven and Grill, Free Wooden Pizza Peel paddle, Durable and Safe Baking Stone for grill, Thermal Shock Resistant cooking stone, 15 x 12 Inch
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As an avid food enthusiast and writer, I have always been passionate about exploring different cuisines and uncovering the stories behind me. With years of experience in the food industry, i've honed my skills in recipe development, food styling, and culinary writing. Through my blog articles on food guides, I aims to share my knowledge and love of food with others, providing insights on everything from local hidden gems to global culinary trends. Whether you're a seasoned foodie or just starting to explore the world of gastronomy, My articles are sure to inspire and delight your taste buds.

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