Vegan Options at Wendy’s (2023) | 32+ Options

With vegan options on as many as 100 menus around the world, veganism is one of the biggest trends in 2019. Veganism has been on the rise for years now with some even considering it a lifestyle rather than just an eating fad.

With veganism becoming more and more of a lifestyle thanks to vegan celebrities like Jaden Smith, vegan restaurants are popping up all over the world. Vegan food is so popular that not only vegan restaurants are opening up but also fast-food chains like Wendy’s vegan options to serve vegan meals for vegan patrons.

Wendy’s vegan options are all vegan as long as vegan rules are followed: no meat, no dairy, and no eggs. This vegan initiative is a win for those who follow veganism as an ethical lifestyle choice rather than just a diet fad.

Also Read: Vegan Options at Noodles & Company

About Wendy’s

Wendy’s vegan options is a vegan/animal rights initiative to encourage the business to add vegan options to their menu.

It was founded in 1969 by Dave Thomas and its headquarters are located in Dublin, Ohio. The restaurant was founded with “old-fashioned hamburgers” as the main vegan option but has since expanded to offer vegan options like baked potatoes, Apple Pecan salads, chili, Apple slices, French fries (soon vegan), and vegan burgers.

Everything Vegan at Wendy's

In the past, vegan items have been limited to salads for vegan patrons at places like Wendy’s; vegan items like vegan burgers or vegan French fries were not vegan. But when the vegan movement became a huge thing in 2019, vegan options were finally available at places like Wendy’s vegan options and vegan patrons could enjoy their favorite fast-food meals again. With veganism rising and vegan menu items becoming more popular, Wendy’s vegan options will be huge factors in the vegan community.

Its vegan options will be even more significant when veganism becomes a lifestyle rather than just a diet fad in 2023. Wendy’s vegan options are vegan as long as vegan rules are followed: no meat, no dairy, and no eggs. This vegan initiative is a win for vegan patrons at places like Wendy’s vegan options. In a mission to be more vegan-friendly, Wendy’s has made vegan options available at over 3,000 locations in the US and Canada.

Browse More On Relevant Stuff:   Best Vegan Options at Freshii | 10+ Options (2023)

Vegan Options at Wendy’s (2023)

Fresh-Made Salads

1Apple Pecan Chicken Salad. Order with NO blue cheese, chicken, or pecans … comes with a romaine & spring lettuce mix, apples, dried cranberries, and pomegranate vinaigrette dressing.
2Side Salad. Order with NO cheese or croutons. Ask for either salsa or the pomegranate vinaigrette as your dressing.
3Taco Salad. Order with NO cheese, chili, or sour cream. Ask to SUB with avocado … comes with romaine, tomatoes, salsa, and taco chips.
4Southwest Avocado Chicken Salad. Order with NO cheese, chicken, or bacon. SUB the southwest ranch with salsa … comes with a romaine & spring mix, tomatoes, and avocado.

Vegan Dressings

Of the current salads available, the only accidentally vegan dressing listed is the Pomegranate Vinaigrette^ or salsa. 

Fries & Sides

1Baked Potato Plain or with Chives. Advise NO butter, cheese, or sour cream. Sub with salsa and avocado.
2Natural-Cut Fries*
3Apple Bites
4Baked Potato Plain or with Chives – Advise NO butter, cheese, or sour cream. Ask for ketchup, BBQ sauce, or hot chili (spicy) sauce to pour on top.

Continue Reading: Is Maruchan Ramen Vegan or Not? | (Detailed Answer)


1Fry Sandwich. This is our personal favorite! Order Veggie Sandwich (above) and Natural-Cut Fries. Pull your sandwich & fries out of the bag, take off the bun, add fries on top of the veggies, replace bun & voila! A weird yet VEGAN Fry Sandwich
2Veggie Sandwich. Ask for Jr. Cheeseburger Deluxe. Advise NO meat, cheese, or mayo


1Breakfast Seasoned Potatoes

Frequently Asked Questions

Can you tell me more about your natural-cut fries?

A: They are a larger style of fry and they make a yummy sandwich out of them! Order the Veggie Sandwich … pull the veggies & cheese off, add some fries on top of everything, and VOILA! A weird yet VEGAN Fry SANDWICH!!

Is Wendy’s food vegan?

A: No. The buns contain milk and the seasoning on the fries contains milk as well. The natural-cut fries are accidentally vegan because they aren’t breaded but Wendy’s does not have a fryer dedicated to vegan frying. If you would like to contribute to making this a possibility, please contact them here!  

Keep Reading: Vegan Options at Starbucks


Wendy’s vegan options will be a huge factor in the vegan community because vegan trends have begun to rise in 2023.

Wendy’s vegan options will be even more important to vegan patrons in the future because veganism is expected to rise. In a study conducted by Euromonitor International, veganism was named one of the top five trends that food companies can’t ignore. Wendy’s vegan options are huge considering they are fast-food restaurants known for their burgers and fries.

The future of Wendy’s vegan options lies in vegan consumer awareness. Encourage vegan-friendly veganism by sharing vegan food options at Wendy’s with friends and family, and by contacting the franchise directly to suggest vegan menu additions via email or social media.

As an avid food enthusiast and writer, I have always been passionate about exploring different cuisines and uncovering the stories behind me. With years of experience in the food industry, i've honed my skills in recipe development, food styling, and culinary writing. Through my blog articles on food guides, I aims to share my knowledge and love of food with others, providing insights on everything from local hidden gems to global culinary trends. Whether you're a seasoned foodie or just starting to explore the world of gastronomy, My articles are sure to inspire and delight your taste buds.

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